Tag Archives: breath

Be still and know: meditation on a breathing meditation

After each breath is complete, there is a pause, in which nothing at all happens. In that pause, there is stillness, silence, a full and sufficient absence. Continue reading

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It isn’t as though there is not enough air to go around. Even the sci-fi movies – the ones I’ve seen- have yet to pit the black-hatted baddies against the white-toothed heroes over the last supply of oxygen for the … Continue reading

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