Tag Archives: walking

Heart healthy

If I am working into the evening, I try to get out around four or five o’clock for a walk. It’s cheaper than caffeine, and it doesn’t keep me up all night. So I found myself contemplating our contemplative prayer … Continue reading

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Psalm 1 – A Walking Meditation

Happy are they who have not walked in the counsel of the wicked, nor lingered in the way of sinners, nor sat in the seats of the scornful! Their delight is in the law of the Lord, and they meditate on his … Continue reading

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